Upcoming events
Mind Body Soul Half Day Retreat
Join Kat at Samsara for a day of connecting your mind body and spirit – this divine half day women’s circle retreat will include some mobility movement and a gentle yoga flow sequence, along with journaling and guided meditations.
SOUND BATH MEDITATION EVENING
Listen to a collection of beautiful instruments, while you lay there and let them transport you on a relaxing meditation journey.
Surrendering all that no longer serves you!
Roll & Release
Take time for yourself & take care of your body! This workshop is designed and facilitated by Charlotte Brignone to release tension in your neck, shoulders & back. Using myofascial massage balls, learn how to relieve knots & soreness, leaving your body feeling light & rejuvenated. Restore your freedom of movement and take a moment of blissful self-care.
Sound Bath Meditation Evening
Listen to a collection of beautiful instruments, while you lay there and let them transport you on a relaxing meditation journey.
Surrendering all that no longer serves you!
Sound Bath Meditation Evening
Listen to a collection of beautiful instruments, while you lay there and let them transport you on a relaxing meditation journey.
Surrendering all that no longer serves you!
Roll & RELEASE
Take time for yourself, unwind & love your body. Join Yoga and Pilates Instructor, Charlotte for our Roll & Release Workshop.
Charlotte will take you on a journey to explore and learn the magic of myofascial release.By using massage balls and other tools, to knead your muscles, releasing your fascia and loosening tensions to relieve knots and soreness, and create a feeling of lightness and relaxation.
$44 per ticket
Sound Bath Meditation
Listen to a collection of beautiful instruments, while you lay there and let them transport you on a relaxing meditation journey.
Surrendering all that no longer serves you!
Calm mind, nourished body
Nutrition for stress support & resilience | Thursday 12th October 6.00pm - 7.00pm
Learn how to support your body and the women around you during times of high stress. How stress impacts digestion, nutrition and practical tools we can use to support the body in seasons of higher stress in a practical, informative workshop for ALL WOMEN.
$39 per ticket
Sound Bath Meditation Evening
Listen to a collection of beautiful instruments, while you lay there and let them transport you on a relaxing meditation journey.
Surrendering all that no longer serves you!
Recharge & reconnect
A day filled with yoga, qi-gong, journalling, meditations, yummy treats and inspiring conversations with like-minded women hosted by Anastasia.
This retreat is all about self-care, self-love, and self-discovery.
Brain Health and Enhancing Movement Class
Discover the power of movement for brain health! Join specialist Ellice Degiovanni to enhance enhance clarity, productivity, and memory.
Traditional cacao ceremony
Join this whole hearted experience with the incredible Gabriela Groom, descendant of the Pipil and Mayan civilisations. Gabriela will take you on a journey with a traditional cacao ceremony using native American sound immersion and meditation to create a holistic wellness experience.
Sound Bath Meditation
Listen to a collection of beautiful instruments, while you lay there and let them transport you on a relaxing meditation journey. Surrendering all that no longer serves you.